DALL·E 2022-12-03 21.45.39 - water coloring of hamster acting like indiana jones swinging

You’ve Arrived! PNW Mental Health Collaborative

Welcome
to Our Site

We are all individuals, and yet we have so many of the same struggles. On this site, we are putting together some of the tools, tricks, tips, and resources we find ourselves frequently provided in the clinic. We are unlikely to cover all mental health topics and at times we may get things wrong. Please reach out to us we would love to hear any feedback.

Hard and Soft

Hard and Soft: Hollywood is full of characters who are tough when they need to be and soft and sensitive when the time calls for it....

Self Talk

The way we talk to ourselves. I once read a book by C. S. Forester, the Sky, and the Forest. It introduced to me the idea that a culture...

Making friends

Making friends can be challenging; here are some tips. If you are in the market for friends, you need a friend. That might sound...

Hi

We started PNW Mental Health Collaborative with the goal of providing access to top-quality resources, opinions, and answers to frequently asked questions when it comes to the topic of mental health in the Pacific NorthWest. These resources should not be taken as medical advice but are provided as educational tools and tools for mental health providers.